Let’s practice
Public classes
I teach public group classes at Yogaspace on Ossington, Toronto Yoga Co. on the Danforth, and online via Zoom. The energy in my classroom is one of consent, inclusivity, connection, compassion and play, as I invite you to move or be still in a way that honours the entire body-mind system. Private classes
I teach one-on-one and small group private movement and meditation classes for individuals, groups and corporations. I tailor the classes according to your unique goals and intentions, with specific, dedicated attention from the comfort of your home, condo building, workspace, or online via Zoom.Mentorship
As a teacher on the faculty of the Yogaspace 200HR YTT, I mentor new teachers who are looking for further guidance on sequencing, alignment, cueing, philosophy, adaptive yoga for specific styles or groups, deepening your personal practice, the business of yoga and anything else you wish to study together. Public Studio Class Schedule
Wednesday
2:30PM The Blend: Yoga X Pilates | Sweat & Tonic
4PM Mat Pilates | Sweat & Tonic
7:15PM Guided Class | Othership Adelaide
Thursday
8:35AM The Blend Yoga X Pilates | Sweat & Tonic
6PM Mat Pilates | Yogaspace
7:45PM The Balance | Jaybird
Friday
9:30AM Pilates Reformer | Toronto Yoga Co.
10:45AM Pilates Reformer | Toronto Yoga Co.
12PM Hatha Flow | Toronto Yoga Co.
Saturday
9:45AM Guided Class | Othership Adelaide
Interested in learning more about my classes?